In Episode 3 of Inside the Abbey, Rebecca Hall and Santi Rodriguez interview Gustavo Hernandez about meditation and mindfulness. Gustavo also leads us in a 2-minute meditation session to help us to practice mindful breathing. Gustavo Hernandez is a parishioner at St. David's and the leader of the Sunday Morning…
Dates: Ongoing, Thursdays, 12:00-12:30. This zoom group will be on summer break from June 11 through September 8. The group will resume meeting on Thursday, September 9 from 12:00 to 12:30. Leaders: Lynda Young Kaffie and Ellen Jockusch Location: On Zoom. The Abbey is a project of St. David's Episcopal…
Sundays, 8:30-8:50 a.m. Leader: Gustavo HernandezPractice Centering Prayer or Mindfulness Meditation with others. Beginners welcome. Location: On Zoom. The Abbey is a project of St. David's Episcopal Church, 301 E. 8th St. Austin, TX 78701 Email GustavoGHernandez@gmail.com for a Zoom link.