Practicing Meditation Like A Mystic

By Rebecca Hall The Abbey’s reading group studied The Cloud of Unknowing and the Book of Privy Counsel, mining these ancient texts for helpful instruction and encouragement for our own contemplative practice.  We found this book simultaneously deeply insightful and challenging.   At times the author, refered to as Anonymous, at…

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Keeping the Sabbath

Welcome to this section of The Abbey, entitled “Keeping the Sabbath”. The resources provided here will help you gain renewed appreciation for Sabbath time – and especially what it can mean for us in our current cultural context. You will find ideas for how to create a Sabbath time that…

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Labyrinth Walking as a Spiritual Practice

The labyrinth at St. David's Episcopal Church The labyrinth is an archetype, a divine imprint, found in all religious traditions in various forms around the world.  By walking our replica of the Chartres labyrinth (laid on the floor of Chartres Cathedral around 1201), you are rediscovering a long forgotten Christian…

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