Episode 100: Using Meditation to Cope with the Holidays with The Rev. Dr. Sharyn Reynolds

The Abbey at St. David's
The Abbey at St. David's
Episode 100: Using Meditation to Cope with the Holidays with The Rev. Dr. Sharyn Reynolds
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The Rev. Dr. Sharyn Reynolds is a graduate of the University of Texas at Austin, The Austin Presbyterian Theological Seminary and is a Fellow in the American Association of Pastoral Counselors. She has a wide range of experience as an educator, social worker, manager, administrator, pastor, hospice chaplain and therapist, having served from a clinical setting since 1991. Her practice addresses issues of life transitions, grief, emotional and spiritual growth, with particular training and experience in the integration of Mindfulness practice, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Although she retired recently, she continues to work individually with those seeking training and support for developing and maintaining a daily meditation practice.

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